So today was a telework day. I didn't wake up as early, but I did decide to work out first thing this morning. So that was around 7am. I did The Power Resistance DVD. It was one I've done already, and definitely tough. More circuit work. I still can't keep up, but I'll keep trying.
I noticed today that my arms and abs and legs are sore. But I LOVE IT! What's funnier, is that we haven't started working abs yet! A lot of the exercises use your core, and now I'm really seeing that today. I love the sweat, I love the challenge. I love the feeling of accomplishment when the DVDs are done!
Tomorrow, back up at 4am to get this work out in before work!
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